Coconut sugar (often called coco sugar or coconut palm sugar) is a natural sweetener derived from the sap of the coconut palm tree (Cocos nucifera).
Unlike regular table sugar, which comes from sugar cane or sugar beets, coco sugar, touted as being more nutritious and having a lower glycemic index than table sugar.
It undergoes minimal processing, allowing it to retain some of its natural nutrients and giving it a distinct flavor profile.